How to change and achieve the activity goals on your Apple Watch

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Apple Watch SE on wrist

Credit: Eric Zeman / Android Authority

The Apple Watch puts your fitness goals front and center with its activity rings feature. Completing those rings by standing, hitting your calorie burn goal, or enjoying a period of activity every day is part of the fun of owning the wearable. But what if you find the default Apple Watch goals are just too lofty for you? This explainer will detail how you can adjust your Apple Watch move goals to your liking.


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